Learning the Language of Yoga: Upward Facing Dog | Part 4 of 5 #MovementMonday

Movement Mondays Mar 1, 2015 0

Commonly known as ‘updog’, or urdhva mukha svanasana in Sanskirt, this pose is a deeper backbend than cobra. The key differences between the two poses is that your legs, knees and pelvis are off the floor in upward dog.... Read more

Storage Stories: Small Space Matters Part 1 | Living Hot

Living Feb 28, 2015 1

Whether you’re moving into a new home, renovating your current one or just looking... Read more

Out of the Deep Freeze Pop-Up – 15 Hot Artists to Watch for in 2015 Saturday, February 28 – Monday, March 9

Art Feb 27, 2015 1

Artist Reception 4pm – 6pm Saturday, February 28 We’re fed up with this crazy... Read more

#BrickAndMortar – Discovering the Colourful Side of Wychwood Heights | By Zachary Rosvelti Hot

Local BIZ Feb 27, 2015 1

Let’s make a point to shop local at Maple Paints. Where the owner doesn’t... Read more

Lentil Salad | From Montréal with Love

Eating Feb 26, 2015 1

Protein Packed Lentil Salad. Any time I’m in a restaurant eating something particularly delicious... Read more
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