Mind/Body Connection By Jaime Slavin #WellbeingWednesday
“One of the benefits of suffering, including illness, is that it can begin the process of questioning, seeking and striving to understand ourselves. During that process we begin to grasp the notion that our mind and body are one and that we have an innate healing wisdom inside. I believe that all disharmonies in the body are messages telling us that something is out of alignment and needs attention. Each and every one of us has a different area in our life that requires change in order to restore balance. Disease helps us move forward as it is a personal journey to understand ourselves on a deeper level by forcing us to look within. It’s a wake up call— a call to begin to make the necessary changes in our lives. I believe that everything happens for a reason and that nothing is random. Sometimes we have to take the long and winding road to arrive at the place in our lives where we are meant to be. There is an expression that, ‘when we are ready the teacher will come.’ The teacher is within you. You have only to look inward with faith and trust to find your personal healing option.”
Excerpt from The Healing Option By Bob Berman, Founder, Soul 7
Ready to begin your Healing Journey? Here is a short Video, the perfect start to an understanding and your path to healing.
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Jaime Slavin, Nutritionist/Dietitian, BASc., MPH., RD. When food and nutrition intermingle, a sequence of events occur. Our senses awaken to a world in which our taste buds are satiated and our body thrives. This is my plan for you, as I invite you to see how pleasurable and nourishing food can harmoniously co-exist. She is a nutritionist, registered dietitian, food educator, and an advocate for your health and well-being. Visit: JaimeSlavin.com