Need Help at Home?
Family Home Care Considerations
Eating healthily and nutritiously is inarguably important for best possible health, maintaining of strength and a host of other positives outcomes. However, food preparation needs to take many different factors into consideration, including personal tastes and specific dietary needs.
Many of us have special diets, either by choice, or for medical reasons. The rise of special diets like veganism, vegetarianism, ketogenic diets, paleo diets and the like, presents a challenge in the kitchen.
It can also be a difficult and frustrating task for busy families, especially those with family caregivers, who are caring for dependents such as seniors and children, as their meals, too, can be optimised to their age-related factors.
In order to make certain that your family gets the nutrition they need, there are services that can be called upon to help make things easier.
Meal preparation Pre-packaged meals are common in busy households. They are prepared ahead of time and easy to heat up or to prepare when ready to eat.
Meal planning assistance If you prefer to cook your own food, but always struggle with deciding what to make, you could use the help of a meal planner. This is more than laying out a meal for the day. This includes planning for the upcoming week, checking to see what is on hand and what needs to be purchased.
Shopping Between work and picking up the kids, sometimes it would be great if your groceries were just delivered to your front door. If your planner is particularly knowledgeable, he or she can also find the best deals at local grocers, as well as carrying bags and putting groceries away at home.
Full service meal preparation This means everything from meal planning, prepping, shopping and cooking. One key thing to highlight is that whomever you find to help you, it is important to understand the importance to adhering to specific dietary instructions or restrictions. Many medical conditions like diabetes, high blood pressure and IBS require that certain foods or ingredients be restricted to some degree.
It is also a good idea to ask if your aid has been trained in food handling. There are certifications, that are awarded to those who have completed training and demonstrated an understanding of safe food handling. You can ask for such certifications as a condition of hire.
Finally, be aware that it may take time to find the right person to play this integral role in your family. From learning everyone’s dietary restrictions and understanding different taste preferences to navigating around your family kitchen, your hired help has their work cut out for them. With time and patience, you can create an invaluable relationship.