Nothing like a bowl of Chicken Soup to keep warm and healthy.
Ask any Jewish grandmother and they will tell you that a nice bowl of homemade chicken soup is the cure for anything from the common cold to a mild case of depression. My grandmother didn’t cook – but from what I hear, my great grandmother was a master in the kitchen and thankfully, she taught my mother how to make her delicious chicken soup. This recipe is an adaptation of my great grandmother’s soup. The addition of apple cider vinegar, helps to draw calcium and other minerals out of the bones, making the soup even more nutritious that it already is.
|Chicken SoupYield: 10-12 servings
4 lb. CHICKEN, RINSED*
* Be sure to remove any metal/plastic tags from chicken before cooking.
Aviva Allen, RHN, is one of Toronto’s leading nutritionists, specializing in prenatal, infant and child nutrition. For more information, visit www.avivaallen.com
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