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Author: Jennifer Redding
Posted: June 22, 2018
Category: Fitness Friday, Uncategorized
Tags: 'jenniferredding, #FitnessFriday, acufxhealthandwellnessclinic, acupressure, acupressurepoints, acupuncture, hangovertreatments, heavenspillar, naturalpainrelief, painrelief, powerfulpointsofacupuncture, reliveingailments, shoulderwell, templeregion, thirdeye, unionvalley, welcomefragrance, windpool

Summer Is Here

Acupressure’s Hangover Treatments

Summer is here, finally!! What’s the best way to start off the summer? Well, Pride Toronto is the best way, it’s a whole month long and there is always something great to do! But, a whole month of eating out, drinking and staying up later then usual can put an added stress on the body. Hangovers (food and alcohol), tired eyes and no energy can really dampen your fun. No fear, there are ways to fix this and keep you going all month long. Acupuncture has had over 2,000 years to perfect their treatments for hangovers. Pijiu (Beer) China’s 683 Billion Yuan Beer market and BaiJiu (rice wine, think Moonshine) is the most widely drunk hard liquor in the world, and 1/3 of global spirit sales. An estimate of 5.5 Billion litres of BaiJiu was sold last year. Tried and true, the Chinese can drink! They also know how to recover.

Here are a couple of powerful points you can do on your own (for now). To get a truly amazing boost of energy and feeling of rejuvenation your best bet is to find me, a Registered Acupuncturist or someone similar. We know what we are doing, and we know what feeling good feels like.

6 Acupressure Points for Your Hangovers:

Third Eye Point

– This point is located just between the two eyebrows where the bridge of the nosemeetstheforehead.Applying pressure on this region helps in improving concentration, reliving eye strain, headaches, and ulcer pains. Apply pressure for 1 minute or more depending on the severity.

Allergy relief at the inner corners of the eyes

Bright Light

This point is situated in the inner corner of the eyes just below the eyebrows. Applying pressure at these points works excellent in relieving sinus headaches and allergy symptoms. In addition, it also helps in improving vision. Apply pressure for 1 minute or more on both sides.

Temple Region

In the temple region there is a chain of points that curls around the ear, starting from the top of the ear, and which are situated just one finger’s width from the ear. All these points have to be worked simultaneously for effective results. Here we have numbered the points as 1, 2, 3, 4 and 5 so that the points can be located with ease. Point 1 is located near the tip of the ear and the rest of the points curl around the ear.

Hairline Curve (1)

Valley Lead (2)

Celestial Hub (3)

Floating White (4)

Head Portal Yin (5)

Applying pressure on these points helps in relieving temporal headaches on the sides of the head and migraines.

The powerful points treat headaches and sinuses

Welcome Fragrance

This points are located on both sides of the nostril. Applying pressure to these points helps to open sinuses and reduce tension headaches.

Put pressure on these points to reduce migraines

Wind Pool

This point is located at the back of the head, halfway between your ear and spine; between the two muscles that come together. Applying pressure at Wind Pool helps in unblocking nasal congestion, relieving pain in eyes, ears, throat, headaches and migraines.

The Shouler Well shoulders the pain in the neck

Shoulder Well

This point is located at the edge of the Shoulder halfway between the point of your shoulder and the base of your neck. Applying pressure on this point helps to reduce stiffness of the neck and shoulders as well as relieving neck pain. It also helps in relieving other ailments like asthma and spasms.

This pillar’s purpose is to reduce eye srain, neck pain and insomnia

Heaven’s Pillar

This point is located 2 fingers below the base of the skull on the rope like muscles present on both sides of the spine. Applying pressure on this point helps in relieving aches at the back of the head, neck pains, eyestrain, stress, insomnia and stiff neck.

This union relieves frontal headaches and back pain

Union Valley

This point is located in the web between you thumb and index finger. Applying pressure on this point helps in relieving back pain, frontal headaches, tooth ache and releasing tension from neck and head.

Move between these points to relieve foot cramps

Moving Between

This point is located in the valley between the big and the second toe. Applying pressure on this point helps in relieving headaches, tiredness of eye, arthritis and foot cramps.

Headaches may be a common problem but that does not mean it should be neglected. But instead of resorting to medicine and pills, give acupressure a chance to see the difference.

A simple acupuncture treatment with just a few needles can often dramatically improve the symptoms of a hangover and help you to oxygenate the blood and detoxify your liver.

Side note, you’ll be able to nap on the table, we call it an AcuNap

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