The Fertility Files: The Top 3 Ways To Improve Your Chances of Getting Pregnant Now
In the early years of our lives, we often obsess over avoiding pregnancy, as if it is an inevitability every time we have sex. But, as we discussed last month, it isn’t as easy as we think to get pregnant. As we noted, when sex is timed to a woman’s fertile window, women in their 20s have about a 50% chance of getting pregnant each cycle and women in their 30s have about a 25% chance, Yet, no matter which decade we find ourselves in, there are 3 key steps we can all take right now to improve our chances of getting pregnant.
- MODERATE & ELIMINATE
- EAT & SUPPLEMENT
- CHART & TRACK